Expressive Arts Therapy

What is expressive arts therapy?

Visual arts, painting, drawing, collaging, animation, film, acting/drama, dancing, movement, creative writing, storytelling, journaling, photography, sculpting, music, sound, sandtray and anything creative!

Expressive arts therapy aims to help clients access there imagination a creativity. It is multi-sensorial —meaning it incorporates multiple senses at the same time.

More to come…

Working in art journal is popular way to work in expressive arts therapy. Here are some entries from a art journal. Art journalling can include painting, collaging, doodling and creative writing.

Sandtray Therapy is also a part of expressive arts therapy.